Hello Does anyone post-op, do Tae-Bo as a form of exercise?

Hi, i just started tae-bo, and it is a workout in itself. I wanted to know if it is helping anyone who is post-op. Im on the basic tape for 30 minutes and i actually finished the whole tape this morning. It does reve up the heart,so that is a good thing. I also started weight watchers for maintence on my weight loss. Thank u all in advance for your answers 260/180/160

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