Is this good?

Hi all, another slow loser ?. I'm 3 months post-op. Started at 249. I have loss 37 pounds and 26 inches total. Is this good? I'm beginning to get discouraged. Drinking between 75-80 oz water, 70 grams of protein (with the help of shakes)and am exercising 4 days a week. Also taking my vits daily. No matter what I change I only lose 3 pounds a week on average. I don't weigh every week. Don't want my surgeon to be disappointed when I go for my visit in January. I see my PCP to have my blood checked til then. What do ya'll think? Thanks.

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