Hi, fitness trainer in Palm Beach County, Florida

Does anyone know a good reasonible and reliable fitness trainer, that can work with me, doing strength training and toning,to get my metabolism going and lose a bit faster then what im losing. if so please let me know. I received a e-mail from a post-op person, i have no clue who, and they told me walking was not helping with my metobolism, just strengthing my heart, and i need cardio workouts, or if anyone knows what to do to get my metabolism going by some other exercising, please let me know. Thanks alot

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