Help!! These dry protein shake mixes are gross,gloppy, and like mud.
I am taking protein shakes pre-op(Ease AdvantEdge whey and soy protein mixes and Carb Solutions) to try and get metabolism going before surgery, and to try to lose some weight if possible. I have tried making them with warm h2o, mixing in a little at a time or adding ice cubes and shaking. They are still clumpy at the top of the shake, or the shake is watery on top and like mud in the bottom of the glass. Do you have to mix these with a blender, or is there a better brand that mixes up by shaking that I should try. (I really would like a shake that mixes better. I am not interested in taste, as they all taste pretty bad and I can handle that o.k.) Thanks a ton for all of your help!
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