I feel guilty... but am I being ridiculous?
Last nite for dinner all I wanted was steamed broccoli. I didn't want anything else. This is pretty common for me to only crave vegetables and nothing else. After I had my broccoli I felt guilty because I didn't eat any protein. Now, I do drink my protein shakes and get in over 60 grams of protein that way, and I make sure to eat protein at other meals during the day... so is it really so bad to only eat vegetables at dinner if I'm craving that once in a while? Seriously, am I harming myself? Or is the protein that I'm getting through the shakes sufficient? Thanks!
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