This question may have been asked several times, I checked the library already.

Why do I feel like I am on a constant diet. I am 4 weeks post op, but I find I am constantly checking labels for fat, calories and carbs. I am always looking for fat free or low fat foods and basically miserable. I am at my pureed stage and my shopping bill has increased tremendously because I am always looking for something for me to eat. I always feel "can't have this or that." Am I getting healthy eating confused with dieting? Will it really mess me up if I have a little spaghetti? I have seen my nutritionist and my doctor has a food plan we must follow-- stages: clear liquids, full liquids, pureed then soft.. Thanks for your help

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