I am four months post-op and surgeon no longer in network

and I was told by his staff that he has no plans on getting back in network since he gets paid more out of network then in. I can understand hi reasoning. My question is he is 2.5 hours away so i am not going to see him anymore and he said that that was fine and that I could go ahead and see my pcp. Since I am no longer going to see him what do I need to make sure that my pcp does besides the blood work at 6 months. Is there anything else that I need to do besides take my vitamins and eat my protein first and exercise and drink my water. He has never mentioned protein drinks so not sure if i need them or not.

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