AM I taking enough of the right things???

Hi, I asked a suppliment question last week and didn't tell ya'll WHAT I took which didn't help me get answers. So here's what I take every day: Trinsicon (Rx) twice a day < this is intrinsic factor and Iron>, Flinstone's twice a day, Citrical once a day (huge pills!),Biotin 800mg once a day, Sublingual B12 5000 mcg twice a WEEK ( my levels were WAY high taking it daily), Vit B-1 250 mg once a day, Vit E 200 IU once a day, Beta Carotene 25,000 IU once a day, Vit B-6 50 mg once a day, Ester C 500 mg once a day and last but not least my Prozac <he he> had to throw that in. OK, am I taking the right things and am I taking enough??? Thanks Ya'll

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.