EXACTLY how much (mg) & what vitamins are supposed to take post-op?

Hi, I'm always hearing different things on this subject. Can someone tell me EXACTLY what vitamins we need to take on a daily basis post-op? I've already gotten B-complex Sublingual Liquid by Spring Valley @ Walmart, it has 1200 mcg of B12 in it, among other things. I also got OneSource Active Kids Complete Chewable Multivitamins. What else should I be getting? I'm assuming everything has to be in liquid, sublingual or chewable form, right? I've been worrying about the malabsorption thing lately. Thanks guys!!! =0) Jamie, Surgery date: 10/09/02

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