Help! Leg cramps!
The last few weeks I have frequently experienced cramps in my feet or ankle areas early in the morning before I wake up. I just recently had my labs done & everything was great except for slightly low protein. Any idea what causes this and/or how to get rid of these? I've heard of potassium deficieny causing cramps, but my potassium was good. I appreciate any possible help or ideas. thanks.
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