Help I am on a plateau
I am currently 1 month post op open RNY. I have lost 34lbs. I currently dont have much energy. I am on a plateau which is very discouraging. I have been bouncing between 1-3lbs over the last 2 weeks. Is this normal and how can I jump start it again, I am on regular foods now so I basicly eat whatever. The only thing I do watch for on the label is sugar grams, Even though it doesnt make me dump. I feel like I gonna set my self up for failure in this
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