What exercise helped you lose your weight faster??

I am 8 weeks post op and had been just walking til now ( Drs. Orders ). I have only lost 46 lbs so far which I think is too slow. I want to lose faster and in my pea brain I think exercise is the way. I don't eat much at all as I have no desire to eat, so I know thats not the reason for the slow weight loss. Can you help me?? I don't belong to a gym so if you have any "at home" ideas I would love to hear them. PS: I still have no angel and would LOVE one, any takers??? God Bless you all, Gina

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.