Why have I stopped losing weight so abruptly?
I had my lap RNY on August 30th. I lost 21 pounds in the first 2 weeks, but for the last 9 days, my weight hasn't fluxuated 1/10th of an ounce! I am really scared because I walk everyday, I am drinking 64 oz of fluids everyday, and I am taking (2) 22 gram protein shakes per day as well as eating small amount of high protein foods like cheese and yogurt. I am scared that my body has adapted to this low calorie change and is shutting down as it has so many times in the past with the many other diets I have tried and ultimately failed with. Please let me know if you have experienced this as well. Thank you so very much!
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