How do you get all the needs for a day into your stomache?

I am 3 weeks postop. I am to get at least 50 grams of protein and 9 cups of water in. I have tried to get the protein in with food but if I do that I can't get the water I need in the stomache. I also have to take the vits in also. I just don't get hungry. I could use your input before I call the Doctor. He is thinking about putting me back in the hospital for not having enough water.

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