Plateau nightmare!!! help

June 9th will be 4 weeks since I had Bypass Surgery and I was so excited I lost 19 lbs in te first 9 days. I thought this was going to be a breeze!!! Boy was I wrong...I walk 3miles a day and don't eat much everyday and I haven't lost much of anything in the last 2 weeks. I am so depressed. I am so concerned about going back to work as I don't think my co-workers will be able to see a difference in my appearance. Help.. what should I do??

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.