I need help on how to stop eating sweets.

My surgery date was 9/16/02 and have lost 185 pounds. However, I'm not losing because of I'm addicted to sweets. Ice cream is on my mind at all times. I can sit down and eat at least 1/2 of a contanier of ice cream. Sweets is not the only problem. It seems that I can't stay full for a long period of time. For breakfast I usually eat oatmeal,yogurt or eggs & ham. With-in 2 hours, I want to eat again. The same goes for lunch and dinner. I'm snacking a lot at night and need to stop. Please give me any suggestions you may have. Thanks June

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