What did you use for a good source of protein??

I was just wondering what some have used for protein after surgery. I'm getting things ready, and would like some suggestions. I was told I could use CIB sugar free, but someone said it's not a good source due to it being mixed with milk. I would like something that truely tastes good, seeing it's basically what you live on post op. I would just like to know what others used and would recomend, thankyou...

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.