How do you keep your potasium level up?
I had my surgery 6/16 and have lost 27 lbs. However, at my post op doc appt they found my potasium level dangerously low. You should be at a minimum of 3.5, and I have a level of only 2.2. They admited me to the hospital, again... : ( I am now out w/ a level of 3.6. I know that bananas have potasium. But what other foods have potasium in them so I do not have to go back to the world of doctors, nurses, and wearing that nasty gown again. Also, I have just moved on to the world of pureed foods. :) This is a joy, since I have been so sick and tired of just liquids. Any ideas for me besides mashed potatoes, applesauce, yogurt, etc..... Thanks in advance!
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