15 mos post op and my weight loss is really slow now. That's ok though

because I continue to lose! I bought the new book Fast and Easy by Suzanne Somers and am currently learning her concepts on the Mediterranean way of eating. She says fat is not our enemy but sugar and fat is poison. Excuse my oversimplification because I am only on chapter 1! I am wondering if anyone has tried her program (with a few changes for our small pouches) and what they think? I know, I know, no more diets! But hers is a regiment of healthy eating for life. NOT a diet. She looks fabulous to be 55 years old and appears to be very healthy. What do you guys think about this Somerize program? Thanks, Marilyn in WV

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