Help! 3 weeks post-op panniculectomy and I can't sleep
This happened last year after my rny...I am 3 weeks post-op and I have the worst insomnia. I am absolutely exhausted - im not napping during the day and im not on any pain meds. Night comes and I just lay there. I might doze 10-20 minutes every few hours, but its a light and restless sleep. Anyone else have this post-op? How did u deal? I am soooooo tired and I go back to work soon - though I don't know how i'll function if I don't get some quality sleep! Any suggestions are helpful!
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