Am I eating too much?

Post op 23 days and have lost 38 pounds. I'm very lucky that I have not had to vomit once. However, I'm afraid I'm eating too much. This is an example of what I eat in a day. Breakfast, 1 package of cream of wheat Lunch, 1/2 cup of tuna and 2 slices of a tomato snack, protein smoothie Dinner, 1/2 of a lean cuisine snack, sugar free fudgecycle In addition, I am drinking throughout the day, water & tea

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