Is 2 pounds a week a good rate of loss?
I am 5 months post op (RNY Lap) I have lost 75 pounds. I started at 304. Since my initial weight loss, I have been averaging 2 pounds per week. Does this sound okay? I am eating about 1000 calories per day, but I am not exercising.
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.