i am 4 months post-op & need ideas for protein cant stand the drinks!

i hate the protien powders mixes and the ensure..all to thick!! dont like the taste at all but i need the protien my hair is falling out!! please advise me as to what u would do or have done for this problem!!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.