How can I find a list of food to eat-vitamins to take etc?

I have see many questions dealing with one specific food or food type. I want a list of what to eat when. My surgeon gave me a small list of do's and don't. Is there a link to a website that just deals with food and vitamins? I can't find the "all encompassing" list and I am getting frustrated. My surgery is less than a month away and I need to prepare. Help. Thanks

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