Need Help about Food Intake!

Hello, I have been around the bend and back again regarding the amount of food I should be eating daily. Can someone who has past their third month post op and has been successful with their daily eating habits PLEASE share with me the answer to the following questions? 1. At 3 months, how much protein should I be putting in my body each day? 2. Should I focus on fat grams? If so, how many is good for a healthy diet per day? 3. Is it true that at this point I should be drinking atleast 64oz of pure water per day? 4. How many times a day should I eat? 5. What should a typical day of food look like for me? Would you share with me what you eat in a typical day? I am sorry for the long list, if you would prefer to email me privately with the answer that is fine at well. Thanks for your support and help! God Bless You!

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