How much is too much to eat at 7 months post op?
I have been eating normally, for post op, anyways. But I feel like i may be eating too much, I cant tell when my tummy is full as easily as j just after surgery anymore. I dont want to stretch my pouch and it scares me to think i might be. Im not losing much either, am i eating wrong foods? I eat the same foods as before surgery but not as much. Im generally a good eater, balanced meals and all, but my weight loss isnt what I espected, just 90 lbs in 7 months, is that good?? Im dying inside to know if Im doing the right thing, as far as my eating habits, should I change to something else??? it had been working ok at first?
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