I am 9 weeks post-op and have not lost for 6 weeks, is it what I'm eating??
I am 9 weeks post-op and have not lost more than 3 pounds for the past 6 weeks. I started at 348, lost down to 314 in the 2 months before surgery and lost another 30 the first 3 weeks after surgery. Now I have been gaining and losing the same 8 pounds over and over. It is making me crazy!!! I am constantly tempted to sabatage everything since I don't dump. Here is a typacal day: Breakfast - 30 gram protien drink. Lunch - 1/2 Cup spicy chicken salad and a handful of corn chips. Dinner - 1/3 of a WW meal (I usually eat 1/2 or more of the meat and a little of whatever else it is). 60-68 oz of Crystal Light. If I snack it's usually only once a day late in the afternoon and I usually have Beef Jerky. I am active but have not seemed to have the discipline to excersize regularly. At this rate I lost the same amount in the two months prior to surgery as I did after surgery. I am actually getting embarrassed that I had surgery it just seems to have been pointless. I really feel like I am the person this is not going to work for. HELP ME PLEASE!!
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