If you dont feel like eating can i just drink my crystal light and take vitamins?

also how may vitamins to take a day if you rally are not hungry can ya take to? i ask a ? every day sorry and do you stay away from fat or sugar? also my dr said dont worry about carbs but every on on this site says no carbs i cant find anything with low carbs or none at all. lastly is it ok to jest drink protine shakes all day if you want because thats what i like to do?if so do you think i will still loose because it has slowed down a bit 7weeks and only 44lbs s/b more right??????? sorry so long

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