Here is a different recipe that just might satisfy a sweet tooth

3 cups of skim milk 1 package of any flavor sugar-free pudding and pie filling (4 serving size) 1 1/2 cups of fat-free or low- or non-fat frozen yogurt. You can use fat-free or low-fat ice cream, as well Combine all ingredients in a blender and process about 30 seconds or until smooth. (If you make strawberry shakes, you may wish to blend in about a cup of fresh strawberries, also.) Bananas work well, too. Pour shakes into glasses and serve immediately. Serves 5

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.