Where can I find something sugar free?

Help!! I'm having RNY surgery next week 6/22. I read so much about sugar being bad for us and causing "dumping". I went to the grocery store and can't find anything without sugar. Except nutrasweet and I really don't want to use that if I don't have to. Are there any suggestions. Or, is there a certin Gram of sugar level we can tolerate or is it absolutely zero tolerence?

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