I need to lose 10 pounds in the next 7 days
My surgeon has a rule that you cannot gain more than 5 pounds between the consult and your preop appt. I have gained 12. I have to lose about 10 pounds by 1/3. Anyone have any suggestions on how I can do it? I have started today by eliminating carbs, but I am not sure if this is going to be effective. HELP?!?!?!
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