Having a hard time with self image ...
I am smaller now than I have been in 16 years and I still see myself as the really obese person that I was. I am only 5 months out and have lost 75 lbs which is great, but I am still so uncomfortable and feel so big. I started out at 291, I am now at 216 and in a comfortable size 16. I am also afraid that my weight loss will stop; I have been on a plateau for a couple weeks. I also have fears that I'm eating too much; snacking too much, even though my calorie intake is between 700 and 900 daily right now. Does that seem right? I think I'm just paranoid. Any advice would be greatfully appreciated. Thanks, Tammy.
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