What do you post-ops eat for protein, from the mush stage, to the lifelong diet?

I have had severe cases of kidney stones for years now. I have never had surgery to get rid of them. They are small enough taht the doctors just let me pass them. EXCRUCIATING! Needless to say I am absolutely trying my best to avoid them in the future. On my do not eat list is nuts and dairy. So that rules out a lot of protein shakes, cheese, cottage cheese, yogurt, etc. Where can I find a post op diet with NO DAIRY???? My surgery is in 9 days, hhhheeeellllllppppp!

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