I always read about protein this and that, but I'm still confused with what it does

and why we need it, does it help us to lose weight faster, how many grams are required daily? why is it so important, I am about 2 1/2 months post op and losing weight at a very slow rate, I wonder if this might be my problem.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.