Just starting soft/pureed food stage - how much should I be eating at a meal?

I'm about to make breakfast - scrambled eggs and refried beans, yum! - and want to know how much i should be shooting for to eat, just in case the ol' fullness-o-meter doesn't kick in? 1/4 c.? 1/3 c.? i'm still a baby with this eating, and am concerned my body won't tell me when to stop. Thanks! (OPEN RNY, 7/7/03; 227.6/215.8/133)

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