What can I do to help avoid excess loose skin, in addition to protein?
Okay.. A little about me.. I'm 26 years old, weigh 328 lbs., I'm 5'3, have a surgery date of July 18th 2003, having open RNY, and I want to know, where is all this skin going, when I start dropping the lbs. This is a big concern for me.. I'd like to know what any and everyone recommends as far as what I can do to avoid having so much skin (hanging loose skin).. I plan to exercise, and do the protein.. But in addition to that, what else can I do? What have all of you tried? And what has failed? And what has worked? I know I can't be the only one that has had this concern. I'm trying not to be so vain, but if I'm going so far as to be cut open to help lose the weight, I want to look good afterwards.. Help!!!
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