How many grams of protein a day should we be aiming for?

Ok, ok - don't hate me because I didn't want to click through hundreds of answers to find this, because when i did the search under "protein," literally hundreds of postings came up. MY QUESTION IS - post-op, how many grams of protein should we be aiming for daily? I don't have my nutrition appointment until the 27th of June, and my surgery is the 7th of July, so I want to start researching how many grams of protein are in the foods I'm currently eating (and be more aware of what I should be intaking). What is the consensus? Thanks for all the help and support!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.