I was exercising but haven't in a month what should I do to give me the best results?

I was doing some weight trainning at the YMCA for 45 minutes and doing the airdyne for 5 miles wasn't loosing inches very well at all then the weather turned bad and I haven't been in three weeks. This month is a new month and I want results we are planning a trip to the beach in three short months and I am still in a 22 I want to be much smaller by our trip what is the best exercise's to do to get good results? I've read a little about the body for life but don't really know what to do for the exercising can someone help. Thanks a million Alicia Oh I will be four months out next week and down 63 pounds.

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