How do you overcome the constant fear of gaining weight?

I am 13 months post op and have lost 111 lbs. My weight loss has stopped and I would like to lose another 10-15 lbs. I think I am eating too much and have a constant fear of gaining weight. I want to reach my goal. I exercise 7 days a week, drink water and try to get my protein in. I do have issues with carbs. Any suggestions would be appreciated!!! Happy holidays.

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