My surgery was March 19-I've lost 86.5 pounds. What do I do about menopause?

I find myself on a plateau. I'm also having hot flashes and feeling like I'm freezing the rest of the time. Any suggestions? I also want to jump start my weight loss-any ideas? I've just ordered Real meals, anyone else?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.