Is it possible to take too much Vitamin D?
After reading through the fairly recent posts about different types of calcium, I switched from taking a couple Tums a day to taking calcium citrate. Well, I haven't taken it yet, but I just went out and bought a bottle. :) My question is this: I bought CVS brand calcium citrate + vitamin D. Two pills provide 63% of the necessary calcium and 100% of the necessary vitamin D. I'm assuming these labels are aimed at people who haven't had WLS. :) I also take two multivitamins with iron a day, and they too have vitamin D in them. Is this too much vitamin D?? I can't remember how much vitamin D is in the vitamins. Thanks!
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