I need something for this constipation now!!!!! Please!!!

I need to know what we can take for constipation? I was also wondering if not eating enough could cause constipation, please help, I usually go at lest three times a day, lately I have been going, maybe once a day and not very much at all!!!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.