I suppose I have questions...but mostly to let others know what I have learned

I had my surgery a year ago last January. I started out at 323lbs and I'm now at 230lbs...I am not done but I stopped losing weight long ago. I have not lost a pound since about 11 months ago...although I haven't gained either. I now feel I understand why they say there is a window of opp because I now feel my body had figured out what I had done to it. My old habbits are back. I think a lot of the reason postops don't check in anymore is because they may be like me where there just isn't any reason to check in. I don't mean to be negative but I felt it was time some of us spoke up. I will never regret having the surgery(I can cross my legs for the first time in my life). But I'm not done and the old nightmare of having to diet is back in my life. It's strange...I don't eat that much...but I do eat more than I did just after the surgery. I guess my question would be for other postops out there..I want to start a diet that works for us...not a weightwatcher etc diet that has a lot more food than we can eat. I sometimes wish I still got sick all the time like before..now nothing bothers me again...including sugar. Oh well....would be interested in comments...thanx

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