How much calcium and can I talk it all at one time?

I recently found out that the calcium carbonate was not good for people who has had gastric by-pass. I just found a good type of calcium citrate at GNC which is the ActiveCal. They are soft and chewy and come in Chocolate or Carmel. I am wondering how much calcium you should have after having the bypass and can you take it all at one time? Thanks so much!

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