while i sit here munching on Nutter Butters, i feel like a failure!!!
my question is how can i stop my cravings???I have tried it all, more water, cutting out carbs, i am extremly depressed and so dissapointed in myself, yet i cant seem to help myself either. I have not weighed myself in weeks in fear of waht the scale might say. I am 20 months post-op and only down 117lbs from my highest weight of 325. I need to loose another 40-50 more. I am just misserable latley. I am thinking of a liquid diet for a week or so. any suggestions would be greatly appreciated???
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