Hi i am 1 year post-op as of April 8th i started @ 309 and i am 209 as of last week.

i am very discouraged and feel alone with this weight lose. I cant see the diffrence from before to now Everyone thinks i am nuts. I am not happy with my self image right now. I found myself back to old habits of snacking and dont excerise but deperatley need to...any words of encouragment would be great!!!!!

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