can anyone give me advise for a month long plateau

I had my open rny on 10/27/03, and have lost 70 lbs so far but now I'm stuck at 245 and the scale won't move. I'm so frustrated right now I been crying about this for 2 weeks now. I've done everything I can think of even increased protein shakes and trying to get in 2 liters of water a day. It's very hard sometimes because water still hurts my pouch sometimes. Please somebody help me I feel like a failure.

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