I need to lose 15 more lbs to be at goal? What can I do?
I'm just 8 months out, and I'm down 105 lbs. I need to lose 15 more lbs, and it is coming off slowly (plus I gain two, lose two, gain two, lose two)....I've consistently kept my carbs to 20 or less per day, and now it seems I eat ALL the time (I try my best to stick to low carb, high protein foods). Any advice?? I so badly want to get to goal......should I allow my body more time being that I'm just 8 months out??
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