I've just started exercising at about 3 months post op.

And I will continue. But my question is... For those that either physically couldn't exercised.. or kinda slacked on exercise, Could you tell me your experience with weight loss? (for the razzers: I know premium weight loss is about water, protein, and exercise) I'm curious. If you don't feel comfy talking here, please email me at [email protected].

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