I'm 4.5 months out and am stuck at 181 lbs (-78 lbs).
I'm 4.5 months out and am stuck at 181 lbs (-78 lbs). What can I do to break this plateau? I've forced myself to eat(sometimes I don't eat enough), had little or no carbs, and am very energetic and active. It's been two weeks with no movement....when can I expect the scale to move again??
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